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"Treat iron first." "B12 injections can tank your ferritin." "Don't start injections until your iron is sorted." If you've researched B12 deficiency treatment, you've probably come across strong opinions like these

Barakat, et al

The use of cyanocobalamin in clinical practice has been well-established, for patients needing vitamin B12 supplementation, medical literature notes

Mitochondria are vital for energy production in cells

The recommended daily amount of vitamin B12 is 2.4 micrograms, but many people cannot absorb enough B12, resulting in a deficiency

Inositol Aids in nutrient transport and electrolyte equilibrium